Stories sit at the heart of the yoga tradition, offering timeless insight into the human experience. In this special Myth Mantra Movement workshop, we creatively weave together storytelling, mantra chanting and an embodied asana practice to bring one beloved myth to life: the tale of Hanuman, the courageous and devoted monkey hero.

We’ll explore Hanuman’s story as a symbol of bravery, service and heart-centered strength, discovering how ancient teachings remain deeply relevant today for each of us. Through dynamic Vinyasa Flow, mantra to Hanuman and a short guided meditation, you’ll be invited to step into Hanuman’s energy - courageous, powerful and full of heart.

Our physical practice will include hamstring- and hip-opening sequences that prepare the body for Hanumanasana (the splits), honoring Hanuman’s legendary leap. We’ll also play with pathways toward Eka Pada Koundinyasana, exploring flight, focus and the balance between effort and devotion.

40 CHF Regular/Suggested
50 CHF Supporter
30 CHF Supported/Reduced

Two teachers, one beloved myth and more than a decade of practice finally converging in a shared space. Michèle Melzer and Emily Pease unite their talents to bring the story of Hanuman to life. Emily’s passion for myth and storytelling meets Michèle’s soulful chanting and guitar, and together they offer a flowing Vinyasa journey inspired by courage, devotion and the leap of the heart.

Rooted in years of teaching and dedicated personal study, Michèle and Emily guide a practice that is playful, devotional and deeply embodied. Their first-ever co-teaching experience invites you to step into the spirit of Hanuman through sound, story and movement.