Cultivate inner harmony and deep awareness through the integration of Qi Gong, Slow Vinyasa Flow and Yin Yoga. This workshop explores the dynamic interplay of movement and stillness, encouraging balance across your physical and energetic body.
Begin with gentle Qi Gong to awaken your life force (Qi) and ground your awareness. Move into a breath-led, slow Vinyasa flow - emphasizing internal rhythm, subtle strength and energetic alignment. Then soften into long-held Yin poses to nourish connective tissues and release deep-seated tension while promoting emotional balance.
Through this layered approach, you’ll experience a powerful shift into calmness and spaciousness. This practice supports nervous system regulation, emotional clarity and the harmonious flow of energy - ideal for all levels seeking renewal and inner balance.
Move into Stillness: Slow Flow, Qi Gong & Yin
Saturday, 15. November at 14:00 - 16:30
Early Bird before 15. Sept, 2025
285 CHF Full Weekend *
75 CHF Single Session
after 15. Sept, 2025
300 CHF Full Weekend *
80 CHF Single Session
* This Workshop is part of a weekend workshop series with Simon Park from 14 - 16. November, 2025. It can be attended as a singular session or as part of the full weekend experience. The complete program details can be found here.
Meet Simon Park…
Simon began his yoga journey in 1995 with Shiva Rea at UCLA and has since become a globally recognized teacher. Named “one of the most influential yoga teachers of the next generation” by Yoga Journal, he’s led workshops and trainings worldwide since 2002. His Liquid Flow style blends classical roots with modern, intuitive movement - fluid, expressive and inspired by teachers like Shiva Rea, Richard Freeman and Dharma Mitra. Known as the "Flying Nomad," Simon brings a spirit of freedom and artistry to every practice.